☃️ Did you catch that moment I did a cheat? 🙊 Gotta fake it till you make it! 🤣 Just sometimes, please don’t tell your teachers/coaches I told you that. 🤪 On a side note, playing in the snowglobe these day’s got me looking even more forward to Christmas this year! Anyone else loves Christmas?! ⠀⠀ Seriously can’t wait! 🎄
Guess what! My Sunday barre flow classes are back! Come dance with me as I take you through some of my ballet journey growing up! & maybe fulfill that little ballerina girl dreams you’ve always had! So excited! 🤩 Ps. Please excuse that wrist flick.
⠀⠀ What about, Perspectives? ⠀⠀ - ⠀⠀ ⠀⠀ This morning I came into contact with a situation that we don’t face every single day, a situation whereby could have made me late, made me mad but no, at that point when it was all happening I could think of nothing else except to pray for the one who was suffering and for the people who were in the same situation as I was in, for them to be as patient and understanding. I’m thankful for being able to feel compassion, something that not many people dare or want to feel at most times. Just remember that, life poses these kind of situations where you will never be able to control the outcomes, but at least you’re blessed enough to be able to feel certain emotions and get to still control it, so always be grateful for that. ⠀⠀ ⠀⠀ ♥️
⠀⠀ Just wanted to drop a post to say thank you to every single soul who’s shared your amazing energy in this crazy week with me, making every hour, every minute, every second so much more easier to live! Whether I’ve taught you at the barre, whether I’ve taught you at school, whether I’ve done a workshop with you, whether I’ve done a class with you, whether we’ve took that time out of busy schedules to catch up even just for a little while, whether we’ve held a conversation or even just the simplest of that second you took to say hello to me; Thank you guys really, for making this week a little better than better for me! ⠀⠀ Muchas gracias mi amigos! 😽
Let’s go weekends! 💪🏼 Day 8 of my 9th consecutive day of sharing at the barre and that’s a total of 20 classes BUT I’m truly truly happy to be here where I’m at! Being able to just learn along every single day while teaching makes it the best part of it all! Also looking really forward to my rest day soon! 🤪 ⠀⠀ 🌟🌟🌟 ⠀⠀ ⠀⠀ OH and with that said, do check out @barrelab._ for some amazing new package prices, you get to use these packages in both @yogalab._ & @barrelab._! They’re too good to be true! 😍
Only first week of Sept but I’m already craving another getaway! So much to do, so little time. But through all these, I’ve came to realize how important rest really is! Rest is so so so essential, without rest, there really is no point in the hustle. Be good to your body & your mind. Bring on the weekend! #RemindersforWinny 📸: @jiiingwen 💜
♥️ Inhale September, Exhale August.
⠀⠀ “I find it odd - the greed of mankind. People only like you for as long as they perceive they can get what they want from you. Or for as long as they perceive you are who they want you to be. But I like people for all of their changing surprises, the thoughts in their heads, the warmth that changes to cold and the cold that changes to warmth...for being human. ⠀⠀ The rawness of human beings delights me.” ⠀⠀ ⠀⠀ 📷: Phin Oswald at Cross Waves & Moving Jetties, GTF/BFF 2015, Penang
Saturday Night Glow! Always grateful to be on stage! Thank you @shedevilangel!
⠀⠀ Here’s a #throwbackthursday to one of the best moments I had in life, in terms of holding on, in terms of explorations & exposures, in terms of listening to one another in silence. Still one of my favourite dance journeys up till date. ⠀⠀ 📷: Phin Oswald Project: Cross Waves & Moving Jetties 2015, Penang.
⠀⠀ Have you ever watched yourself move in slow-mo? Doesn’t have to be in a dance, or a workout, it could just be the way you walk, or even the way you speak. Going in slow-motion does not have to mean we’re losing out, or that we’re lagging behind, it just takes out this other side in us to look at things in a more mindful manner. ⠀⠀ ⠀⠀ When you move in slow motion, sometimes you start to see things from another perspective, sometimes the things you listen to starts to make you question more, sometimes the bigger picture becomes so much clearer. ⠀⠀ ⠀⠀ So be present, & be still in this world that’s constantly going on and on; Be grateful that you get the choice to slow down sometimes and just listen. Your soul will thank you for that. ⠀⠀ ⠀⠀ #weekendvibes